Easy, Delicious Low-Carb Gluten-Free Burger Buns!

Well hello there!! An exciting day is here! It’s low-carb, gluten-free burger bun time!!!
Before I get into that, I know it has been a while since I posted… A lot has happened in life over the past few months… the biggest thing being that we welcomed Thomas Jackson into the world on April 25th! Motherhood has brought me so much joy – I simply can’t express how much I love him! We have so much fun spending our days together and especially taking our daily walks.  I’ve been taking leisure walks for years but got into even more of a routine once Thomas arrived. I joke (well…half joke) with T and tell him I could probably be car-less with the amount of walking I do. I do basically all my errands by walking! It’s awesome. Aside from that, it’s incredible to see how much Thomas has changed since we brought him home from the hospital!  It’s only been 2 months and he is already so alert and kicking his feet, babbling here and there… it’s hard to believe how fast he is growing and changing, but I can’t wait to see what these next few months hold!
I put a lot of my personal interests on hold as I know how fast these special moments with Thomas will fly by and I don’t want to look back and think I missed them!  With that said, I have opened myself up to a new world of working-out with a focus on efficiency so I don’t take too much time away from my baby… more to come on that.  I could go off on a lot of tangents here as I feel like I have so much to share, but I will hold off and get back to today’s post!!.. 
With tomorrow being the 4th of July, I thought there was no better time than now to share the best gluten-free, low-carb burger buns for your summer BBQ’! I’ve tried many different gluten-free buns and while I will often BYO if I am going somewhere and need a quick gluten-free option, I try to really focus on organic, whole foods and prefer to make them when I can! So many store bought products are processed and have a ton of ingredients/preservatives/etc.. I have been making these for quite some time now and actually enjoy them SO much more.  I make these with 6 simple ingredients and it takes about a minute!
Hope you all are enjoying the holiday weekend!!  We are heading up to the lake – one of our oldest family traditions and the first for Thomas! I hope he catches his first fish! 🙂 
Bring on the BBQ’s and enjoy!!
low-carb, gluten-free burger bun
Easy, Delicious low-carb, Gluten-free Burger Buns
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  1. 1 egg
  2. 3 tbsp almond flour
  3. 3/4 tbsp grass-fed butter (I use Kerrygold)
  4. 1/2 tsp baking powder
  5. 1/8 tsp Pink Himalayan sea salt
  6. 1/2 tsp sesame seeds
  1. Lightly toast the sesame seeds. I put them in a saucepan and cook until they start to brown.
  2. Put the sesame seeds on the bottom of a ramican.
  3. In a small separate bowl, whisk all of the other ingredients and pour into the ramican.
  4. Cook on high for 90 seconds.
  5. Turn the ramican over and let it fall out.
  6. Gently slice in half and then put in the toaster-oven until lightly toasted.
Alyssa Grieco https://alyssagrieco.com/